Jesse An Nichols George
I have found that working with a concept for a week; helps us to really absorb it; and through the weekly insights, we get the opportunity to do just that. In this process we can really open to the growth and understanding on various levels that the concepts offer. I had a mentor that would do this, provide a concept for a week. I didn't always want to spend a week at first; but it was one of the most valuable exercises that we had. It is a great amount of time to take things in.
These can be found by connecting with me on Facebook